Marylebone, London W1
One-to-one personal training in Marylebone
A private studio a minute from Bond Street. A small team, led by two people who have competed at world level.
Most people come to us because something has slipped. They are tired in a way that sleep is not fixing, things ache but do not go away like they used to, weight loss seems harder, or the last two attempts at getting back on it did not hold.
We are set up for that, and for the fact that your job is not going to get any quieter.
World champion
Competed in kickboxing and strongman
30 years
Combined, in strength, health and weight loss
First Class
Sports & Exercise Science, Loughborough
One minute
From Bond Street, private studio
Listed second in London Journey’s guide to the best personal trainers in London, September 2026.
What clients tell us
“You’re more than just a personal trainer”
This is close to a direct quote, and we hear a version of it often.
What they mean is that the hour in the studio turns out to be the smallest part of it. We want to know how you sleep. What you eat when the day falls apart. How much pressure you are carrying and whether you have any intention of doing anything about it.
That is a different job from supervising exercise, and it is the one worth paying for.
“I felt so tired and old every morning. After deciding it was time to do something for me, I have my energy back and actually felt good about myself.”
Darren Bungay
The method, briefly
Training is one of five things we look at
The others are sleep, stress, nutrition and mindset.
Most programmes deal with the training and hope the rest sorts itself out. It does not, and that is usually why the last attempt came apart around week seven.
How the method worksHow people start
Six to eight weeks to find out
We begin with a proper assessment: blood work, movement analysis, and a look at the week you have got, not the one you keep meaning to have. Then we build the programme. Every session gets logged, so in eight weeks you can see exactly what has changed.
Most people start with a six to eight week trial. That is usually enough to know.
Blood work
Movement analysis
Lifestyle evaluation
Results
People who were where you are now
Weight loss, strength and muscle, in people with a demanding job to hold down at the same time. Every result here is a client of ours.
Jad Seehra
Orthodontist · 10 months
An orthodontist with a practice to run, low energy and a body that had crept up on him. Ten months later his waist had gone from 108cm to 81cm and his blood pressure had come down.
“Wow! My waist has gone from 108 cm down to 81cm!”Read Jad's full story
25kg
Body fat lost
28%
Body fat reduction
See all client results“My body is stronger, leaner and more agile, my resting heart rate is that of an athlete and most importantly, I FEEL AMAZING.”
Alex Busby
Google reviews
5.0 out of 5, from 50 reviews on Google
Rated 5 out of 5 stars
“Saul and Lizzy are great, super well informed and very professional”
Elliot N.
July 2026
Rated 5 out of 5 stars
“Connor is an exceptional trainer - a joy to work with and I’ve had brilliant results. The holistic, data-led approach is unlike any training I’ve had previously and truly helped me level up. Highly recommend and thank you!”
Emily H.
July 2026
Rated 5 out of 5 stars
“I had some brilliant strength training sessions with Saul. Both Saul and Lizzie are incredibly knowledgable coaches, and as an osteopath I am always looking for good coaches to recommend to my patients, and I would very happily send any of my patients to see Saul and Lizzie at The One Percent Club. I am seriously impressed with their level of knowledge, care and how fun strength training with them is - I would highly recommend The One Percent Club.”
India W.
July 2026
Rated 5 out of 5 stars
“Saul and Lizzie are the best of the best. The amount of experience, dedication, data and consideration across all aspect of their training in the gold standard. Thank you both”
Daniel H.
July 2026
Rated 5 out of 5 stars
“I have been having PT sessions with Connor recently and he has helped me get much stronger and feel great about myself. The customer service exceptional and I couldn't recommend the 1% club enough.”
Abigail F.
July 2026
Rated 5 out of 5 stars
“My partner and I started training with Saul in January and it’s been nothing less than a wonderful experience! The plan was structured from the start and he really listened to what we wanted to achieve whilst staying within the realms of possibility and making it actually sustainable to keep the physique. My favourite part has been getting stronger and seeing a real tangible different in myself both physically and mentally since working with Saul. I’d be happy to recommend the One Percent Club to anybody and just be real with the coaches on what you want to achieve and they won’t mess you around, sell you a dream or make you feel bad for sometimes actually having a life and wanting to go out and enjoy the body you’ve worked for. Thanks for everything Saul & Lizzie!”
Beth M.
April 2026
Free guide
The 14-Day Health Reset
Two weeks of resistance sessions, plus plain reference sheets for protein and alcohol units, built for people who are short on time, not looking for a lifestyle overhaul.
Ask for it when you enquire and we will send it over.
Ask for the guideWhere to find us
A minute from Bond Street
The studio is inside UNTIL at 1 Orchard St, W1H 6HJ, a minute from Bond Street, and a short walk from Marylebone, Baker Street and Oxford Circus. We open at 6am and finish at 9pm, so you can train either side of a working day.
Sessions are one-to-one behind a closed door. No gym floor, no audience, no waiting for equipment.
- Opening hours
- Monday to Friday, 6am–9pm. Closed weekends.
- Phone
- 07590 622020
- Nearest station
- Bond Street, one minute
Personal training in Marylebone · Baker Street · Great Portland Street · Mayfair · Fitzrovia · Soho
Start with a conversation
No hard sell, and no session until we both think it is right. Tell us what has stopped working and we will give you an honest answer about whether we can help.