Personal training for your senior team
One-to-one coaching in a private studio a minute from Bond Street, for the people in your business who have no time to look after themselves.
The people you least want to lose are usually the ones with the least room in the week.
What this is
One-to-one, not a wellness initiative
Every session is one-to-one behind a closed door, with the same assessment at the start: blood work, movement analysis and an honest look at the week. Nobody is put in a group, and nothing is programmed around what happens to be free.
Corporate wellbeing is a crowded category of lunchtime classes, app subscriptions and step challenges. This is not that.
Who it suits
A small number of people, properly
This works when a business wants to do something real for a handful of senior people, rather than something visible for everybody.
If you are looking to cover two hundred staff, we are the wrong provider and we will say so. There are good corporate wellbeing companies who do that at scale. We coach individuals, one at a time, and our capacity is the constraint.
The method
Training is one of five things we look at
The others are sleep, stress, nutrition and mindset. For someone whose job guarantees the stress and costs them the sleep, the training on its own was never going to be the answer.
How the method works →Travel
When they are away
Where someone travels constantly, we either programme around it or move them to online coaching, which is the same thinking without the postcode. We will tell you which fits before you commit to anything.
Online coaching →The coaches
Who they would be working with
What it costs
One-to-one training is £180 an hour. Block rates are available. Tell us how many people you are thinking of and we will put a figure to it.
Full pricing →Start with a conversation
Tell us who you are thinking of and what has stopped working for them. We will give you an honest answer about whether this is the right thing to buy.
Monday to Friday, 6am–9pm