About The One Percent Club
We started this because we were fed up.
Between us we have thirty years in the industry, a First Class degree in Sports and Exercise Science from Loughborough, a degree in nutrition, and two careers competing at world level. We had also both watched the standard of coaching most people receive, and it was not good enough: an hour of being made tired by someone who had not thought about you since the last session.
The name
Getting one percent better
It is not a slogan about marginal gains. It is a description of how this actually works. Nobody transforms their health in a fortnight. They do it by getting slightly better at five things, repeatedly, for long enough that it compounds.
Our clients are people who understand compounding. Most of them run businesses.
What we believe
Four things, plainly
- That training is one part of five, and the other four are usually where the problem is.
- That you should know your own numbers.
- That being pushed is fine and being broken is not.
- That if we cannot help you, we should say so rather than sell you a package.
The team
Who you would be working with
Start with a conversation
No hard sell, and no session until we both think it is right. Tell us what has stopped working and we will give you an honest answer about whether we can help.
Monday to Friday, 6am–9pm