Lizzie Bell

Director, Women's Health Specialist

World champion in kickboxing. First Class BSc in Sports and Exercise Science from Loughborough University. Director and women's health specialist.

Lizzie coaches women through every stage: building strength, rebuilding energy, and training through pregnancy, postnatal recovery and the menopausal years. She writes weekly on health, training and the things nobody tells you, and has spent fifteen years working with women in London who had been told to eat less and do more cardio.

She competed in gymnastics at a high level herself, through school and university.