Mindset5 min read
Keep Your Eyes on the Road!
Comparing your progress with everyone else's is the fastest way to lose momentum. How to reach a significant goal and enjoy the process of getting there.
Lizzie Bell
Mindset
The thinking behind lasting change: goals, self-judgement, perfectionism and consistency. The part of health and fitness that is not about the training.
1 article in this section, of 63 in the journal.
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