Personal Trainers for Film, TV & Actors in London

On Location Personal Training To Prepare For Your Big Role

Fully Discrete, Maximum Results

At The One Percent Club, we provide professional personal training for actors, performers, and individuals working across film and television productions in London and the UK.

We have lots of experience working on film sets and with well-known actors, whether it is on-location personal training, private 1 to 1 training and performance-focused programmes that help actors look, move, and perform at their best — on screen and behind the scenes.

Our service is built around discretion (we respect privacy), flexibility, and results, supporting demanding schedules without disrupting production.

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On-Location Personal Training Built Around Filming Schedules

Film and TV schedules are intense, unpredictable, and physically demanding.

Our personal trainers work around call times, night shoots, and changing locations to ensure consistency without fatigue or burnout.

We provide training:
At filming locations, private residences, exclusive studios, or secure facilities across London and the UK. We have also worked in Brighton, Birmingham, Bournemouth, Bristol, Durham, Edinburgh, Derby, Leeds, Liverpool, Manchester, Newcastle, Nottingham, Sheffield, Southampton, Warwick.

This flexible approach allows actors to maintain strength, conditioning, and focus throughout long production periods.

See also:
Personal trainers for celebrities
Personal trainers for politicians
Personal trainers on location

Personal Training for Actors & Film Stars

Privacy is essential when working in film and television. We deliver personal training with complete discretion, ensuring sessions remain professional, controlled, and confidential.

At The One Percent Club, we believe in a holistic 360-degree approach to fitness and wellbeing that goes beyond conventional gym experiences:

Personalised exercise programmes tailored to your unique body and goals

Nutritional guidance that complements your fitness journey

Sleep optimisation strategies for better recovery

Performance-Focused Training for Film & Television Roles

Acting roles place specific demands on the body. Beyond aesthetics, performance requires strength, mobility, endurance, posture, and resilience.

Our personal training programmes are designed to:
Support role-specific physical preparation, improve movement quality, reduce injury risk, and sustain energy during long filming days.

Each programme is tailored to the individual, the role, and the production timeline. Our trainees:

Develop a toned, athletic physique

Support overall body strength and endurance

Benefit from customised workout routines

Ready to Work With a Personal Trainer for Film or TV?

If you are an actor, performer, or production professional looking for private, reliable personal training in London or on location, The One Percent Club offers a premium, performance-driven solution.

GET IN TOUCH TODAY to discuss discreet, on-location personal training for film and television professionals. With us you can be sure to:

Enhance your physical and mental wellness

Reduce risk factors for various health issues

Experience a comprehensive, individualised health plan

FAQs

Do you offer personal training on film and TV sets?

Yes. We provide on-location personal training, helping actors and anyone else get ready for their leading role. To date, we have worked with a number of production companies to achieve the best results for their cast.

Can you travel to different filming locations?

Yes. Our small team of personal trainers are used to accommodating actors and TV stars, driving up and down the country if need be, including Brighton, Birmingham, Bournemouth, Bristol, Durham, Edinburgh, Derby, Leeds, Liverpool, Manchester, Newcastle, Nottingham, Sheffield, Southampton, Warwick.

Is your personal training suitable for actors preparing for specific roles?

Yes absolutely, whether it is to lose weight, add tone, muscle or bulk up for a role, or generally stay in shape, we can work closely with the client, with a personalised programme and nutrition plan.

Do you work with high-profile or public figures?

Yes, our team leaders Saul and Lizzie have worked with many well-known figures already, but discretion and confidentiality are central to our service.

How flexible are training times during filming?

Very flexible. Sessions are scheduled around call times, night shoots and production changes. We are used to sessions changing or needing someone at short notice.

Is this program suitable for beginners?

Absolutely. Our personalised approach ensures that your plan is tailored to your fitness level, whether you're a beginner or an experienced athlete.

What kind of nutrition support will I receive?

We provide personalised meal plans, dietary advice, and supplement recommendations based on your health assessments and goals.

How do you monitor my progress?

We constantly track key health metrics, such as sleep, stress, and training performance, making adjustments to your plan as needed.

How often will I train with a personal trainer?

We can help you achieve your goals, whether it is training every day, multiple times a day or even other day.

What is the initial assessment process?

Our initial assessment includes a full movement analysis, blood tests, and lifestyle evaluation to determine your starting point and create a personalised plan.

At The One Percent Club you can expect to be treated as the unique individual that you are, and not just a number, as we deliver a premium bespoke coaching experience.