We support our clients in becoming part of the 1% who achieve real, lasting health and fitness results. Our 360-degree approach leaves no stone unturned and covers exercise, sleep, stress, nutrition, and behaviour change, leading to unparalleled success and life changing results.
With data-driven strategies and thorough assessments, we create personalised plans using a combination of blood work, movement analysis, lifestyle evaluations and years of experience.
This ensures we deliver life changing transformations supporting you to achieve your goal in a way that feels truly personal.
This is our premium coaching service delivered by international athletes Lizzie & Saul at our exclusive facility in Marylebone.
You will receive constant support alongside your regular one hour in person coaching, to help you optimise your nutrition & lifestyle, train with confidence,and achieve life changing results.
Here’s what Jad had to say about his recent experience working with us:
"It is with immense pleasure that I recommend Lizzie Bell at The One Percent Club as a personal trainer. From the moment I started working with her, Lizzie has been fantastic and I can confidently say she has had a profound and positive impact on my health and well-being.”
For those of you who perhaps can’t commit to regular in person sessions due to work, travel or just a hectic lifestyle, our online package is the perfect solution.
You get all the benefits of our amazing coaching program and working with The One Percent Team but delivered in an online format. Headed up by Coach Luke, this is online coaching at its best.
Here’s what Alex had to say about her recent experience working with us:
“They’ve helped me become mentally stronger and build a healthier mindset, and on the harder days, encouraged me to keep on going”
With over 10 years of experience and a Level 5 qualification, Lizzie provides precision bodywork for people who take their performance and body seriously.
Having worked as a therapist with Harlequins and London Irish Premiership Rugby Teams, as well as supporting athletes at the Paralympic Games, you really will be in safe hands!
What sports massage can do for you:
Reduce your risk of injury — Identify and address muscular imbalances and areas of excess tension before they become a problem.
Release excess tension — Accumulated tightness in muscles and fascia can limit your range of motion and performance as well as increase your risk of injury.
Enhance recovery — Accelerate the removal of metabolic waste, improve circulation, and help your body recover faster after intense training.
Prepare and optimise for events — Prime your body for what’s ahead. Whether it’s a race, competition, or perhaps your first hyrox, Sports Massage can get you ready to perform at your best.
Boost mood and reduce stress — The physical and psychological benefits are inseparable. Sports massage reduces cortisol, supports your nervous system, and simply makes you feel better.
Regular maintenance isn’t an indulgence — it’s part of the plan and sits very well alongside our coaching programs.
Build a strong, confident body with tailored nutrition, strength training, and continuous progress tracking.
Gain muscle mass, improve joint health, and feel powerful in your daily activities with our expert coaching.
Develop a toned, athletic physique
Support overall body strength and endurance
Benefit from customised workout routines
Achieve sustainable fat loss with personalised nutrition, effective training, and comprehensive support.
Our approach addresses every aspect of health, ensuring lasting weight loss, improved energy levels, and enhanced quality of life.
Achieve your ideal body composition
Break the yo-yo dieting cycle
Receive ongoing guidance and encouragement
Enhance your physical and mental wellness
Reduce risk factors for various health issues
Experience a comprehensive, individualised health plan
At The One Percent Club you can expect to be treated as the unique individual that you are, and not just a number, as we deliver a premium bespoke coaching experience.